Greek Feta Cheese

Greek Feta Cheese package
Two bowls of baked feta with toasted triangles of pitta and lemon wedges around them
A white bowl filled with a feta salad recipe including charred corn, avocado and green leaves, on a wooden table

Greek Feta Cheese

A TRULY AUTHENTIC TASTE OF THE MED

CUBE, CRUMBLE, BAKE

Made from an authentic Greek recipe with the optimum balance of pasteurised sheep and goat’s milk, our Greek feta cheese is a true taste of The Med.

Distinctly crumbly and soft, this cheese will bake into vegetables as a winter warmer or liven up a salad when crumbled.

Salty yet smooth, crumbly with a slight bite, be transported to a place where good food is the focus of the day.

Nutritional Info
Recipe Inspiration
Where To Buy
Other Tastes
Two bowls of baked feta with toasted triangles of pitta and lemon wedges around them

Nutritional Info

Suitable for vegetarians. Pack sizes 150g & 200g.

Ingredients

Feta Cheese PDO (Milk)

allergens

Milk

storage

Keep Refrigerated. Once opened use within 3 days and by date shown.

Typical Values

per 100g (as sold)

Energy
1203 kJ
290kcal
Fat
25g
of which Saturates
18g
Carbohydrates
1.0g
of which Sugars
0.5g
Protein
16g
Salt
2.0g

Recipe Inspiration

A dark bowl on a light wooded table, filled with a green rocket salad, topped with dark red beetroot and feta cubes.
Feta and Beetroot Salad

This feta and beetroot salad is your ticket to summer vibes, bought to you in under 20 minutes!

Find out more
A white, oblong plate topped with yogurt, baked aubergines and pomegranate seeds, with a spoon and napkin next to it
Feta-Topped Harissa Glazed Aubergines

Aubergines are wonderful, especially in this sticky and sweet glaze and topped with tangy feta.

Find out more
A white bowl filled with a feta salad recipe including charred corn, avocado and green leaves, on a wooden table
Feta Salad with Charred Corn

What better way to add to your five a day than this zesty and textured feta salad recipe?

Find out more
Spinach and feta parcels on a blue and white place surrounded by salad, a blue napkin and a pack of feta cheese
Feta and Spinach Parcels

A classic Greek starter that you can make ahead of time and then wow everyone around the table!

Find out more
A baked feta recipe served in a terracotta dish with a serving spoon on a wooden board, surrounded by toasted ciabatta
Baked Feta – Greek Bouyiourdi

Bouyiourdi – a delicious traditional Greek mezze dish containing baked feta and tangy, garlicky tomatoes!

Find out more

VIEW ALL RECIPES

A dark bowl on a light wooded table, filled with a green rocket salad, topped with dark red beetroot and feta cubes.
A white, oblong plate topped with yogurt, baked aubergines and pomegranate seeds, with a spoon and napkin next to it
A white bowl filled with a feta salad recipe including charred corn, avocado and green leaves, on a wooden table
Spinach and feta parcels on a blue and white place surrounded by salad, a blue napkin and a pack of feta cheese
A baked feta recipe served in a terracotta dish with a serving spoon on a wooden board, surrounded by toasted ciabatta

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What is Feta Cheese

Feta is a beloved cheese that hails from the sun-soaked shores of Greece. It’s a staple in Greek cuisine and has gained popularity worldwide for its unique flavour and texture.

Feta is a brined cheese, meaning it’s cured in a salty solution, which gives it its characteristic tangy taste. It’s made from a blend of sheep’s and goat’s milk, contributing to its creamy, crumbly texture. Feta is a versatile cheese that can be enjoyed in various ways, from crumbling it over salads to baking it for a warming Mediterranean treat.

Greek sheep in field, shepherd in blue overalls in foreground

Feta Cheese and Nutrition

Feta cheese isn’t just delicious; it also offers some nutritional benefits. It’s a good source of protein and calcium, essential for building and maintaining strong bones and muscles.

Compared to other cheeses, feta is lower in fat and calories, making it a healthier option for those watching their intake. Feta is also naturally gluten-free, making it suitable for people with dietary restrictions.

Feta Cheese – Your questions answered!

Is feta cheese vegetarian?

Yes, YAMAS! Greek Feta is vegetarian friendly as it uses microbial rennet in the production process. However, not all feta cheeses are vegetarian, as some versions may use animal rennet.

What is feta cheese made from?

YAMAS! Feta cheese is made from a blend of sheep and goat’s milk, giving it the authentic tang, and smooth yet crumbly texture.

Where is feta cheese from?

YAMAS! Feta cheese is made from a blend of sheep and goat’s milk, giving it the authentic tang, and smooth yet crumbly texture.

Is feta cheese healthy?

When enjoyed as part of a balanced diet, feta cheese can offer several health benefits. It’s a good source of calcium, contributing to strong bones and teeth, and protein, which is vital for muscle growth and repair.

How many calories are there in feta cheese?

There are 290 calories per 100g of YAMAS! Greek Feta cheese.

How much protein is in feta cheese?

Feta cheese is a source of protein, containing around 16g of protein per 100g. Its versatility makes it a great addition to dishes to boost their overall protein content.

Is feta cheese pasteurised?

Yes, YAMAS! Feta cheese is made from pasteurised sheep’s and goat’s milk, making it safe for everyone to enjoy, including pregnant women.

Does feta cheese melt?

Feta cheese doesn’t melt in the same way as cheddar or mozzarella. However, it softens beautifully when heated, becoming even creamier and developing a slightly caramelised surface, adding another layer of flavour. Try baking, frying, or grilling feta for a delicious twist.

How long does feta cheese last?

Once opened, feta cheese should ideally be consumed within 3 days. Store it in an airtight container in the refrigerator to maintain its freshness. If you’re looking for inspiration on how to use up your feta, check out our collection of tasty feta recipes!

Remember: Feta cheese is best enjoyed in moderation as part of a balanced diet. If you have any concerns about incorporating feta into your diet, consult a healthcare professional.